Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Thursday, August 6, 2015

Tasty Berry Smoothie Recipe: The Dark Lucy

She tastes like a chocolate covered strawberry
and I call her lunch.

This is how I maker her:



I clean the strawberries.


The raspberries are frozen from our spring crop. 
I like one ingredient frozen.


One half a banana. 


51% Cocoa Chips 
because everything is better with chocolate. 


Throw it all in a Ninja 
with about 1/3 cup water and a squeeze of lemon juice. 
because lemon makes everything taste refreshing. 

And here she is: Dark Lucy. 
She's delicious. 

I don't measure anything, 
what you see in the photos is what I used. 
She's very forgiving. 

I used to buy Dark Lucy from 
Bryn and Dane's in Horsham, PA. 
They invented her.  
I adopted her.